Circle of Strength Update: Self Care Overload

Carrie Rankin: Birthdays are always best spent floating in a pool the gossiping in the sauna with this gal.

Karla: Diane Dominique and me for gal pal visit .. Dom was in Toronto for work

Linda Radcliffe: You three look wonderful! For a brief second I thought it was summer & we all were at the LOTW! Then I looked outside… ❄🏂⛄🌤⛸⛷!!!

Kerilee Snatenchuk: I listened to a Super Soul conversation between Oprah and Byron Katie. This quote reminded me of your spirit Karla. ‘When we stop opposing reality, action becomes simple, fluid, kind, and fearless.’
Byron Katie #fearlessqueenK

Good morning

Nan: Good morning sunshine!!
The first thing that popped into my mind while listening to your video was….listen to your body. It is a complex machine that is trying to heal itself. If you need to sleep, then sleep and if you need people around, then do so. Do what makes you and your body feel good!! Our bodies are well oiled machines, listen to it. ❤

Pat: Thank you Karla for taking the time to greet us this morning and to share how you’re feeling. It means so much. It’s almost like we’re there with you! Have a great day and if your energy fades, don’t worry! Look after yourself and let others look after you. It’s your ‘me time’ 🥰💋

Andrea Uzunov: Thank you Karla for your Monday morning video. I am inspired as always by what and how honestly you share with all of us in this GalPal Power group of amazing women! As the other ladies have mentioned…just let your body direct you and when you need sleep, then do. When you feel up to socializing, we are here for you. Don’t despair as sometimes the dark clouds are upon us but they should never command your thoughts for too long. And they won’t, as you are a warrior! Sending you much love from Prague. XO

Karla: Doing yoga wearing my newly designed yoga wear as probably that is one of my fav things to do is design yoga patterns to flatter larger body types.

About The Author

A few months ago, I was told that my boobs are trying to kill me and being misdiagnosed for two years allowed them to recruit throughout the rest of my body by way of my spine. Before this, I knew f*ck all about cancer. Now, between sipping chemo cocktails, I want to talk about the truth of living with Stage 4 Breast Cancer with my support system and people I have met along the way to recovery.

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