When I was first diagnosed, my sisters spent a lot of time researching and finding as many available resources as they could to help me to manage this disease. One of the things we discovered that could help with pain management was yoga.
I am lucky enough to be able to have yoga sessions within my own home and they have done wonders to help heal my body as well as calm my mind. I am so thankful for these sessions and all that they have given me.
Here is a little peak at one of my sessions.